Saltie Public Food Database

Tuscan Style Minestrone With Uncured Bacon

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Brand Sam's Choice
UPC Code 078742123684
Data Source USDA

Nutrition Facts

Package Weight 15.5 oz/439 g
Serving Sizes 1 cup (240ml)
cup
Calories 149
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 730mg 32%
Total Carbohydrate 18g 7%
Dietary Fiber 2.9g 10%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Tuscan Style Minestrone With Uncured Bacon are 48% in carbs, 36% in fat, and 16% in protein.

carbs: 48%
fat: 36%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Tuscan Style Minestrone With Uncured Bacon is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuscan Style Minestrone With Uncured Bacon is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water Diced Tomatoes In Tomato Juice, Zucchini, Potatoes, Northern Beans, Pasta Shells (Semulia [Wheat], Egg Whites, Niacin Ferrous Sulfate, Thiamine, Riboflavin, Folic Acid), Parmesan Cheese (Pasteurized Part-skim Milk Cheese Culture, Salt Enzymes), Contains Less Than 2% Of: Uncured Bacon (Pork, Water, Turbinado Sugar, Cultured Celery Juice Powder, Sea Salt), Tomato Paste Carrots, Onions, Celery, Peas, Corn Oil, Yeast Extract Potato Flour, Salt, Onion Powder, Garlic, Powder, Natural Flavoring, Olive Oil, Green Onions, Minced Garlic Tapioca Starch, Rice Starch Sugar, Carrot Powder, Parsley Sea Salt, Spices.

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