Groupies, Dark Chocolate Sea Salt Almonds Clusters
🥜
UPC Code
837305006839
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1.5 oz (43g)
Calories
210
Total Fat
14g
18%
Saturated Fat
4g
20%
Cholesterol
5mg
2%
Sodium
34mg
1%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
14g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz of Groupies, Dark Chocolate Sea Salt Almonds Clusters are
30% in carbs, 60% in fat, and 10% in protein.
carbs:
30%
fat:
60%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Groupies, Dark Chocolate Sea Salt Almonds Clusters is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Groupies, Dark Chocolate Sea Salt Almonds Clusters is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Butter Oil (Milk), Soy Lecithin, Vanilla), Almonds, Sea Salt.
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