Groupies, Dark Chocolate Coconut Cashew Clusters
🥥
UPC Code
837305006853
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1.5 oz (43g)
Calories
230
Total Fat
17g
22%
Saturated Fat
8g
40%
Cholesterol
2mg
1%
Sodium
50mg
2%
Total Carbohydrate
22g
8%
Dietary Fiber
2.5g
9%
Sugars
16g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz of Groupies, Dark Chocolate Coconut Cashew Clusters are
34% in carbs, 60% in fat, and 6% in protein.
carbs:
34%
fat:
60%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Groupies, Dark Chocolate Coconut Cashew Clusters is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Groupies, Dark Chocolate Coconut Cashew Clusters is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Butter Oil (Milk) Soy Lecithin, Vanilla), Cashews, Coconut.
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