Saltie Public Food Database

All Natural Peanut Butter Center Mixed With Crunchy Rice Crisp Covered In Milk Chocolate, Original

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Brand Jer's
UPC Code 837305005795
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 3 pieces (38g)
pieces
Calories 210
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 16g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of All Natural Peanut Butter Center Mixed With Crunchy Rice Crisp Covered In Milk Chocolate, Original are 39% in carbs, 53% in fat, and 8% in protein.

carbs: 39%
fat: 53%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of All Natural Peanut Butter Center Mixed With Crunchy Rice Crisp Covered In Milk Chocolate, Original is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All Natural Peanut Butter Center Mixed With Crunchy Rice Crisp Covered In Milk Chocolate, Original is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter (Peanuts, Palm Oil, Salt), Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (An Emulsifier), Pure Vanilla), Sugar, White Chocolate (Sugar, Cocoa Butter, Milk, Soy Lecithin, Pure Vanilla), Palm Kernel Oil, Butter (Pasteurized Cream, Salt), Crisp Rice (Rice Flour, Rice Bran, Honey, Calcium Carbonate), Cocoa Powder (Dutch Process), Mixed Tocopherols (Antioxidant).

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