Hot & Sour With Dark Meat Chicken, Shiitake Mushrooms And Bamboo Shoots Soup

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Brand Great Value

UPC Code 078742058474

Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g

Serving Sizes 1 1/4 cups (245g)

cup

Calories 120

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 1270mg 55%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/4 cup of Hot & Sour With Dark Meat Chicken, Shiitake Mushrooms And Bamboo Shoots Soup are 38% in carbs, 38% in fat, and 24% in protein.

carbs: 38%

fat: 38%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Hot & Sour With Dark Meat Chicken, Shiitake Mushrooms And Bamboo Shoots Soup is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot & Sour With Dark Meat Chicken, Shiitake Mushrooms And Bamboo Shoots Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Ground Dark Chicken, Soy Sauce (Water, Wheat, Soybeans, Salt), White Distilled Vinegar, Roasted Shiitake Mushrooms, Corn Starch, Bamboo Shoots, Carrots, Chicken Stock (Chicken Stock, Natural Flavor), Light Brown Sugar, Chicken Flavor Concentrate (Chicken, Yeast Extract, Salt, Flavoring), Wood Ear Mushrooms, Canola Oil, Seasoning (Spices, Dried Shiitake Mushroom, Salt, Xanthan Gum, Dehydrated Garlic), Chicken Fat, Sesame Oil, Chili Oil (Soybean Oil, Dried Chili Peppers).