Sour Cream & Onion Flavored Fat Free Potato Crisps

🥔

Brand Pringles

UPC Code 038000845215

Data Source USDA

Nutrition Facts

Package Weight 5.43 oz/154 g

Serving Sizes 1 oz (28g)

Calories 70

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sour Cream & Onion Flavored Fat Free Potato Crisps are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%

fat: 0%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Cream & Onion Flavored Fat Free Potato Crisps is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Cream & Onion Flavored Fat Free Potato Crisps is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Potatoes, Olestra (Olean Brand), Maltodextrin And Rice Flour. Contains 2% Or Less Than: Wheat Starch, Salt, Dextrose, Nonfat Dry Milk, Buttermilk Solids*, Onion Powder, Sour Cream Solids* (Cultured Cream, Nonfat Milk), Monosodium Glutamate, Natural And Artificial Flavors, Citric Acid, Lactic Acid, Disodium Guanylate, Polyglycerol Esters*, Soy Lecithin, Mono- And Di-glycerides*, Alpha-tocopherol Acetate** (Vitamin E), Tocopherols (To Protect Flavor), Vitamin A Palmitate**, Vitamin K** And Vitamin D**.