Italian Seasoned Ground Turkey
🍽
UPC Code
042222302036
Data Source
USDA
Package Weight
16 oz/1 lbs
Serving Sizes
4 oz (112g)
Calories
160
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
85mg
28%
Sodium
620mg
27%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Italian Seasoned Ground Turkey are
0% in carbs, 52% in fat, and 48% in protein.
carbs:
0%
fat:
52%
protein:
48%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Seasoned Ground Turkey is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Seasoned Ground Turkey is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey, Seasoning (Salt, Spice Extractives Including Paprika, Bha, Bht, Citric Acid).
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