Salisbury Steak And Potatoes Salisbury Steak With Roasted Russet Potatoes And Beef Gravy Served With Cheesy Broccoli And Cauliflower

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Brand Great Value

UPC Code 078742141008

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 tray (283g)

tray

Calories 340

Total Fat 19g 24%

Saturated Fat 8g 40%

Cholesterol 54mg 18%

Sodium 971mg 42%

Total Carbohydrate 26g 9%

Dietary Fiber 3.1g 11%

Sugars 4g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Salisbury Steak And Potatoes Salisbury Steak With Roasted Russet Potatoes And Beef Gravy Served With Cheesy Broccoli And Cauliflower are 30% in carbs, 50% in fat, and 20% in protein.

carbs: 30%

fat: 50%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Salisbury Steak And Potatoes Salisbury Steak With Roasted Russet Potatoes And Beef Gravy Served With Cheesy Broccoli And Cauliflower is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salisbury Steak And Potatoes Salisbury Steak With Roasted Russet Potatoes And Beef Gravy Served With Cheesy Broccoli And Cauliflower is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Beef, Water, Roasted Potatoes, Cauliflower, Broccoli, Bread Crumbs (Wheat Flour, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Vegetable Color]), Onion, Cornstarch, Green Bell Pepper, Beef Flavor Base (Beef Flavorings [Beef, Flavors], Salt), Salt, Tomato Paste, Sugar, Wheat Flour, Worcestershire Sauce (Distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Beef Flavor (Beef Stock, Yeast Extract, Flavoring, Salt, Beef Extract, Onion Extract), Soy Sauce (Water, Wheat, Soybeans, Salt), Dried Beef Stock, Milk (Vitamin D3 Added), Cream, Nonfat Dry Milk, Onion Powder, Garlic Powder, Spice.