Black Olives & Capers Pasta Sauce

🫒

Brand H-e-b

UPC Code 041220206780

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g

Serving Sizes 0.5 cup (125g)

cup

Calories 70

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 510mg 22%

Total Carbohydrate 10g 4%

Dietary Fiber 3g 11%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Black Olives & Capers Pasta Sauce are 57% in carbs, 32% in fat, and 11% in protein.

carbs: 57%

fat: 32%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Black Olives & Capers Pasta Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Olives & Capers Pasta Sauce is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crushed Tomatoes (Water, Concentrated Crushed Tomatoes), Tomatoes (Tomatoes, Tomato Juice), Black Olives, Brined Capers (Capers, Water, Vinegar, Salt), Contains Less Than 2% Of Sugar, Extra Virgin Olive Oil, Salt, Garlic, Balsamic Vinegar (Wine Vinegar, Grape Must) Spice, Onion, Dehydrated Garlic, Citric Acid.