This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sushi Rice (Rice, Water, Seasoning (Vinegar (Distilled Vinegar, Rice Vinegar, High Fructose Corn Syrup, Salt And Caramel Color, Diluted With Water To 4.2% Acidity (42 Grain)), Sugar, Salt, Mirin (Corn Syrup, Water, Fermented Rice Extract (Rice, Alcohol, Salt And Citric Acid), Distilled Vinegar, Brown Sugar, Sodium Benzonate And Potassium Sorbate As Preservatives)), Contains One Or More Of The Following Fish (Tuna, Salmon, Tilapia, And/or Boiled Shrimp), Cucumber, Avocado, Imitation Crab (Fish Protein (Pollock, Threadfin Bream, Whiting, Cod, And/or Saury), Water, Wheat, Starch, Modified Tapioca Starch, Contains 2% Or Less Of The Following: Sugar, Salt, Crab Extract, Konjac Flour, Crab Flavor, Mirin (Rice Wine), Monosodium Glutamate, Egg Whole, Carmine And Paprika Color, Sodium Polyphosphate), Sushi Ginger (Ginger, Water, Salt, Acetic Acid, Citric Acid, Aspartame (Contains Phenylalaline), Potassium Sorbate, Fda Certified Food Color Red #40), Wasabi (Horseradish, Mustard, Mustard Extract, Citric Acid, Vitamin C (Ascorbic Acid), Artificial Coloring (Fd&c Yellow No.5, Blue No.1), Water), Seaweed.