Saltie Public Food Database

Gazpacho Cold Soup

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Brand H-e-b
UPC Code 041220980871
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 cup (247g)
cup
Calories 69
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 311mg 14%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 11%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Gazpacho Cold Soup are 69% in carbs, 20% in fat, and 11% in protein.

carbs: 69%
fat: 20%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Gazpacho Cold Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gazpacho Cold Soup is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Tomatoes, Tomato Juice, Zucchini, Water, Red Bell Peppers, Extra Virgin Olive Oil, Onions, Cucumber Juice Concentrate, Cilantro, Parsley, Garlic, Potassium Chloride Jalapeno Peppers, Inulin, Sea Salt, Ascorbic Acid, Calcium Chloride, Citric Acid.

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