Maple Bourbon Bacon Romaine Lettuce, Shredded Broccoli Stalk, Red & Savoy Cabbage, Green Onion, Carrot, Uncured Bacon & Golden Honey Almonds Chopped Salad Kit

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Brand Good & Gather

UPC Code 085239051689

Data Source USDA

Nutrition Facts

Package Weight 12.8 OZ/363 g

Serving Sizes 1 cup (100g)

cup

Calories 150

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 240mg 10%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 7g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Maple Bourbon Bacon Romaine Lettuce, Shredded Broccoli Stalk, Red & Savoy Cabbage, Green Onion, Carrot, Uncured Bacon & Golden Honey Almonds Chopped Salad Kit are 25% in carbs, 68% in fat, and 8% in protein.

carbs: 25%

fat: 68%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Bourbon Bacon Romaine Lettuce, Shredded Broccoli Stalk, Red & Savoy Cabbage, Green Onion, Carrot, Uncured Bacon & Golden Honey Almonds Chopped Salad Kit is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Bourbon Bacon Romaine Lettuce, Shredded Broccoli Stalk, Red & Savoy Cabbage, Green Onion, Carrot, Uncured Bacon & Golden Honey Almonds Chopped Salad Kit is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romaine Lettuce, Maple Bourbon Vinaigrette (Soybean Oil, Water, Maple Syrup, Brown Sugar, Cider Vinegar, Salted Bourbon Whiskey [Bourbon, Salt], Contains Less Than 2% Of Salt, Soy Sauce [Water, Wheat, Soybean, And Salt], Spices, Dehydrated Onion, Dehydrated Garlic, Xanthan Gum, Gum Arabic [Acacia Gum], Natural Flavor), Broccoli, Red Cabbage, Savoy Cabbage, Green Onion, Carrot, Uncured Bacon - No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (Pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Honey Almonds (Diced Almonds, Sugar, Honey, Sea Salt).