""darn Good"" Chili Soup Mix

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Brand Bear Creek Country Kitchens

UPC Code 760263300063

Data Source USDA

Nutrition Facts

Package Weight 70 g

Serving Sizes 1/3 cup (35g)

cup

Calories 120

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 620mg 27%

Total Carbohydrate 24g 9%

Dietary Fiber 6g 21%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of ""darn Good"" Chili Soup Mix are 74% in carbs, 7% in fat, and 19% in protein.

carbs: 74%

fat: 7%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of ""darn Good"" Chili Soup Mix is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of ""darn Good"" Chili Soup Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pinto Beans*, Cooked Red Beans*, Cooked Black Beans*, Onion*, Enriched Parboiled Long Grain Rice* (Rice, Niacinamide, Ferric Orthophosphate, Thiamine Mononitrate, Folic Acid), Sugar, Salt, Celery*, Red And Green Bell Peppers*, Hydrolyzed Soy Protein, Garlic*, Spices, Chili Pepper, Beef Stock, Corn Starch, Chicken Fat, Caramel Color, Citric Acid, Disodium Inosinate And Disodium Guanylate, Beef Fat, Natural Flavor.