Rice Mix, Beef, Beef

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Brand Bear Creek Country Kitchens

UPC Code 760263711104

Data Source USDA

Nutrition Facts

Package Weight 9.8 oz/277 g

Serving Sizes 0.5 cup (69g)

cup

Calories 250

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 890mg 39%

Total Carbohydrate 51g 19%

Dietary Fiber 2g 7%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Rice Mix, Beef, Beef are 85% in carbs, 4% in fat, and 12% in protein.

carbs: 85%

fat: 4%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Rice Mix, Beef, Beef is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice Mix, Beef, Beef is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Parboiled Long Grain Rice (Niacin, Iron, Thiamine Mononitrate, Folic Acid), Enriched Pasta (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Onions, Salt, Hydrolyzed Soy, Corn And Wheat Proteins, Autolyzed Yeast Extract, Peas, Carrots, Bell Peppers, Mushrooms, Spices, Parsley, Garlic, Celery, Sugar, Natural Flavor, Maltodextrin, Citric Acid, Beef Fat, Beef Stock, Caramel Color, Disodium Inosinate And Disodium Guanylate (Flavor Enhancers).