Frosted Toaster Pastries

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Brand Nature's Path

UPC Code 058449410140

Data Source USDA

Nutrition Facts

Serving Sizes 2 pastries (104g)

pastries

Calories 420

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 76g 28%

Dietary Fiber 2g 7%

Sugars 36g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pastries of Frosted Toaster Pastries are 73% in carbs, 22% in fat, and 6% in protein.

carbs: 73%

fat: 22%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Toaster Pastries is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Toaster Pastries is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour*, Cane Sugar*, Invert Cane Syrup*, Palm Oil*, Whole Wheat Flour*, Cocoa Powder*, Dextrose*, Corn Starch*, Leavening (Baking Soda, Cream Of Tartar), Rice Starch*, Vital Wheat Gluten*, Tapioca Starch*, Sea Salt, Honey*, Molasses*, Vanilla Flavor*, Whey Protein Concentrate* (Milk), Color (Red Beet Powder, Paprika Oleoresin).