Saltie Public Food Database

Lite Asian Toasted Sesame Dressing

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Brand Kraft
UPC Code 021000014095
Data Source USDA

Nutrition Facts

Serving Size 33g
g
Calories 45
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 g of Lite Asian Toasted Sesame Dressing are 62% in carbs, 30% in fat, and 9% in protein.

carbs: 62%
fat: 30%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Lite Asian Toasted Sesame Dressing is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lite Asian Toasted Sesame Dressing is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, High Fructose Corn Syrup, Soy Sauce (Water, Wheat, Soybeans, Salt), Apple Cider Vinegar, Soybean Oil, Toasted Sesame Seeds, Contains Less Than 2% Of Ginger, Garlic, Phosphoric Acid, Xanthan Gum, Modified Food Starch, Garlic Juice, Vinegar, Caramel Color, Polysorbate 60, Natural Flavor, Spice, Salt, Potassium Sorbate And Calcium Disodium Edta (To Protect Flavor)

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