Saltie Public Food Database

Gluten-free & Non-dairy Cookies, Dark Chocolate Chunk

🍪
Brand Pamela's
UPC Code 093709401506
Data Source USDA

Nutrition Facts

Package Weight 5.29 oz/150 g
Serving Sizes 2 cookie (33g)
cookie
Calories 170
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 60mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 1.5g 5%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookie of Gluten-free & Non-dairy Cookies, Dark Chocolate Chunk are 50% in carbs, 48% in fat, and 2% in protein.

carbs: 50%
fat: 48%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten-free & Non-dairy Cookies, Dark Chocolate Chunk is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten-free & Non-dairy Cookies, Dark Chocolate Chunk is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Evaporated Cane Sugar; Organic Non-hydrogenated Palm Oil; Organic Chocolate Chunks (Organic Evaporated Cane Sugar, Organic Cocoa Paste, Organic Cocoa Butter, Non-GMO Soy Lecithin/emulsifier Gluten-free Organic Vanilla. *Chunks May Contain Traces Of Milk Protein Due To Manufacturing Equipment.); Flour Base (Brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum); Organic Cocoa Powder (Processed With Alkali); Grape Juice And Rice Syrup; Organic Eggs; Gluten-free Natural Flavor; Gluten-free Organic Vanilla Flavor; Grainless & Aluminum Free Baking Powder (Sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate); Sea Salt; Xanthan Gum.

Also by Pamela's

Other Foods