Gluten-free & Non-dairy Cookies, Dark Chocolate Chunk
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UPC Code
093709401506
Data Source
USDA
Package Weight
5.29 oz/150 g
Serving Sizes
2 cookie (33g)
Calories
170
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
60mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
1.5g
5%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookie of Gluten-free & Non-dairy Cookies, Dark Chocolate Chunk are
50% in carbs, 48% in fat, and 2% in protein.
carbs:
50%
fat:
48%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten-free & Non-dairy Cookies, Dark Chocolate Chunk is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten-free & Non-dairy Cookies, Dark Chocolate Chunk is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Evaporated Cane Sugar; Organic Non-hydrogenated Palm Oil; Organic Chocolate Chunks (Organic Evaporated Cane Sugar, Organic Cocoa Paste, Organic Cocoa Butter, Non-GMO Soy Lecithin/emulsifier Gluten-free Organic Vanilla. *Chunks May Contain Traces Of Milk Protein Due To Manufacturing Equipment.); Flour Base (Brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum); Organic Cocoa Powder (Processed With Alkali); Grape Juice And Rice Syrup; Organic Eggs; Gluten-free Natural Flavor; Gluten-free Organic Vanilla Flavor; Grainless & Aluminum Free Baking Powder (Sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate); Sea Salt; Xanthan Gum.
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