Pumpkin Pie

🥧

Brand Wal-mart Stores, Inc.

UPC Code 078742298979

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 0.2 pie (113g)

pie

Calories 270

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 40mg 13%

Sodium 450mg 20%

Total Carbohydrate 37g 13%

Dietary Fiber 1g 4%

Sugars 5g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pie of Pumpkin Pie are 53% in carbs, 39% in fat, and 9% in protein.

carbs: 53%

fat: 39%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pumpkin, Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltitol Syrup, Sorbitol, Vegetable Shortening (Palm Oil, Soybean Oil), Nonfat Dry Milk, Maltodextrin, Salt, Whey, Dried Egg Yolk, Food Starch-modified, Sodium Caseinate, Stabilizer Blend (Maltodextrin, Cornstarch, Carob Bean Gum, Cellulose Gum, Agar Agar, Salt), Potassium Sorbate (Preservative), Carrageenan, Citric Acid, Sodium Propionate (Preservative), Ground Cinnamon, Ground Nutmeg, Ground Ginger, Sucralose, Xanthan Gum, Ground Cloves.