Pineapple Upside-down Cakes

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Brand Simply Enjoy

UPC Code 688267046568

Data Source USDA

Nutrition Facts

Package Weight 9.8 oz/280 g

Serving Sizes 1 cake (140g)

cake

Calories 430

Total Fat 16.9g 22%

Saturated Fat 10g 50%

Cholesterol 95mg 32%

Sodium 360mg 16%

Total Carbohydrate 65.9g 24%

Dietary Fiber 1g 4%

Sugars 49g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of Pineapple Upside-down Cakes are 61% in carbs, 35% in fat, and 5% in protein.

carbs: 61%

fat: 35%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pineapple Upside-down Cakes is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pineapple Upside-down Cakes is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Sugar, Pineapple, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (Cream, Salt), Eggs, Cultured Buttermilk, Water, Modified Food Starch, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), White Vinegar, Natural Flavor, Salt, Baking Soda.