Exotic Potato Sea Salt, Sweet Potato, Yukon Gold, Naturally Blue Potato Real Vegetable Chips

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Brand Terra

UPC Code 728229014799

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/155 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 9g 12%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Exotic Potato Sea Salt, Sweet Potato, Yukon Gold, Naturally Blue Potato Real Vegetable Chips are 40% in carbs, 54% in fat, and 5% in protein.

carbs: 40%

fat: 54%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Exotic Potato Sea Salt, Sweet Potato, Yukon Gold, Naturally Blue Potato Real Vegetable Chips is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Exotic Potato Sea Salt, Sweet Potato, Yukon Gold, Naturally Blue Potato Real Vegetable Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

A Blend Of Exotic Potatoes (Sweet Potatoes, Yukon Gold Potatoes, Blue Potatoes), Expeller Pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil, Sea Salt, Beet Juice Concentrate (Color).