Saltie Public Food Database

Cassava Black Garlic Real Vegetable Chips

🧄
Brand Terra
UPC Code 728229015604
Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/119 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cassava Black Garlic Real Vegetable Chips are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%
fat: 39%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cassava Black Garlic Real Vegetable Chips is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cassava Black Garlic Real Vegetable Chips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellow Cassava, Coconut Oil, Seasoning (Salt, Tapioca Maltodextrin, Tapioca Syrup Solids, Brown Sugar, Garlic Powder (Including Black Garlic), Cane Sugar, Yeast Extract, Lactic Acid, Black Pepper, Natural Flavors).

Also by Terra

Other Foods