Rings, Onion
🧅
UPC Code
041262282483
Data Source
USDA
Package Weight
3.5 oz/99 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
361mg
16%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Rings, Onion are
60% in carbs, 40% in fat, and 0% in protein.
carbs:
60%
fat:
40%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Rings, Onion is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rings, Onion is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Modified Corn Starch, Tapioca Starch, Vegeatble Oil (Contains One Or More Of The Following: Corn, Cottonseed, Soybean, Sunflower, Or Canola Oil), Onion Powder, Potato Flour, Salt, Sugar, Torula Yeast, Hydrolyzed Torula Yeast Proteins, Hydrolyzed Brewers Yeast Proteins, Monosodium Glutamate (Flavor Enhancer), Garlic Powder, Paprika, Spice Extractive Flavorings, Yellow #5, Yellow #6, Red #3, Blue #1.
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