Grilled Cheeseburger Sandwich With Lean, Seasoned Ground Beef, Lean, Seasoned Ground Beef

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Brand Lily's Toaster Grills

UPC Code 850015996023

Data Source USDA

Nutrition Facts

Package Weight 7.4 OZ/210 G

Serving Size 104g

Calories 340

Total Fat 20g 26%

Saturated Fat 10g 50%

Cholesterol 50mg 17%

Sodium 920mg 40%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 104 g of Grilled Cheeseburger Sandwich With Lean, Seasoned Ground Beef, Lean, Seasoned Ground Beef are 37% in carbs, 49% in fat, and 13% in protein.

carbs: 37%

fat: 49%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Cheeseburger Sandwich With Lean, Seasoned Ground Beef, Lean, Seasoned Ground Beef is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Cheeseburger Sandwich With Lean, Seasoned Ground Beef, Lean, Seasoned Ground Beef is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Bread (Enriched Wheat Flour [Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate [Preservative], Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Monocalcium Phosphate), American Cheese (Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Sorbic Acid [Preservative], Citric Acid, Enzymes, Soy Lecithin, Artificial Color Added), Hamburger (Beef, Water, Textured Vegetable Protein [Soy Flour, Soy Protein Concentrate, Isolated Soy Protein, Caramel Color], Salt, Seasoning [Sugar, Spice, Spice Extractive, Monosodium Glutamate], Sodium Phosphates, Hydrolyzed Corn Protein), Butter (Pasteurized Cream, Salt), Bread Crumbs (Bleached Wheat Flour, Dextrose, Yeast, Canola And Palm Oil, Salt), Maltodextrin, Salt, Spices, Garlic Powder, Onion Powder.