Authentic Southwest Flavor Grilled Jalapeno & Cheese Sandwich

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Brand Lily's Toaster Grills

UPC Code 850015996030

Data Source USDA

Nutrition Facts

Package Weight 8.0 oz/226 g

Serving Size 113g

Calories 360

Total Fat 22g 28%

Saturated Fat 12g 60%

Cholesterol 55mg 18%

Sodium 980mg 43%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Authentic Southwest Flavor Grilled Jalapeno & Cheese Sandwich are 36% in carbs, 53% in fat, and 11% in protein.

carbs: 36%

fat: 53%

protein: 11%

Listed Ingredients

White Bread (Enriched Wheat Flour [Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate [Preservative], Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Monocalcium Phosphate), Swiss-american Cheese (Milk And Part-skim Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Citric Acid, Sorbic Acid [Preservative], Enzymes, Soy Lecithin), Jalapenos (Jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Butter (Pasteurized Cream, Salt), Bread Crumbs (Bleached, Wheat Flour, Dextrose, Yeast, Canola And Palm Oil, Salt), Maltodextrin.

Carbs to Weight Ratio

The carbs to weight ratio of Authentic Southwest Flavor Grilled Jalapeno & Cheese Sandwich is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 30%

Estimated Water to Weight Ratio

The water to weight ratio of Authentic Southwest Flavor Grilled Jalapeno & Cheese Sandwich is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 42%