Saltie Public Food Database

Bottom Round Roast Choice Angus Beef

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UPC Code 085239115527
Data Source USDA

Nutrition Facts

Package Weight 30 oz/1.88 lbs
Serving Sizes 4 oz (112g)
oz
Calories 200
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 61mg 20%
Sodium 290mg 13%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 21.1g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Bottom Round Roast Choice Angus Beef are 4% in carbs, 54% in fat, and 42% in protein.

carbs: 4%
fat: 54%
protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Bottom Round Roast Choice Angus Beef is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bottom Round Roast Choice Angus Beef is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Broth. Potassium Lactate, Sodium Phosphate, Salt, Sodium Diacetate, Flavoring.

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