Saltie Public Food Database

Cashew Milk, Vanilla Lucuma

🥜
Brand Urban Remedy
UPC Code 813377022212
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL
Serving Sizes 16 oz (473ml)
oz
Calories 312
Total Fat 22g 28%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 199mg 9%
Total Carbohydrate 21g 8%
Dietary Fiber 3.8g 13%
Sugars 6g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 oz of Cashew Milk, Vanilla Lucuma are 26% in carbs, 62% in fat, and 11% in protein.

carbs: 26%
fat: 62%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Cashew Milk, Vanilla Lucuma is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cashew Milk, Vanilla Lucuma is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashew Milk* (Filtered Water, Cashew*), Vanilla Extract*, Date Paste*, Lucuma Powder*, Cinnamon Powder*, Himalayan Pink Salt, Nutmeg Powder*

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