Cashew Milk, Vanilla Lucuma
🥜
UPC Code
813377022212
Data Source
USDA
Package Weight
16 fl oz/473 mL
Serving Sizes
16 oz (473ml)
Calories
312
Total Fat
22g
28%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
199mg
9%
Total Carbohydrate
21g
8%
Dietary Fiber
3.8g
13%
Sugars
6g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 16 oz of Cashew Milk, Vanilla Lucuma are
26% in carbs, 62% in fat, and 11% in protein.
carbs:
26%
fat:
62%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Cashew Milk, Vanilla Lucuma is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cashew Milk, Vanilla Lucuma is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashew Milk* (Filtered Water, Cashew*), Vanilla Extract*, Date Paste*, Lucuma Powder*, Cinnamon Powder*, Himalayan Pink Salt, Nutmeg Powder*
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