Refried Pinto Beans
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UPC Code
088313008937
Data Source
USDA
Package Weight
28.6 oz/810 g
Serving Sizes
0.5 cup (130g)
Calories
170
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
471mg
20%
Total Carbohydrate
21.1g
8%
Dietary Fiber
4.9g
18%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Refried Pinto Beans are
46% in carbs, 39% in fat, and 15% in protein.
carbs:
46%
fat:
39%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Refried Pinto Beans is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Refried Pinto Beans is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Pinto Beans, Blend Of Vegetable Oils (Contains One Or More Of The Following: Soybean Oil, Cottonseed Oil, Sunflower Oil), Salt, Bell Pepper Powder, Spices, Artificial Flavor, Garlic Powder, Tomato Powder, Acetic Acid, Onion Powder.
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