Puffs, Cheese, Cheese

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Brand 365 Everyday Value

UPC Code 099482428761

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 190mg 8%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Puffs, Cheese, Cheese are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%

fat: 44%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Puffs, Cheese, Cheese is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Puffs, Cheese, Cheese is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornmeal, Expeller Pressed Sunflower Seed Oil, Whey (Milk), Reduced Lactose Whey (Milk), Butter (Cream, Salt), Buttermilk, Salt, Cheddar Cheese (Cultured Milk, Salt, Microbial Enzymes), Blue Cheese (Cultured Milk, Salt, Microbial Enzymes), Disodium Phosphate, Natural Butter Flavor, Color (Paprika, Turmeric, Annatto), Lactic Acid, Citric Acid.