5 Round Whole Wheat Cheese Pi 5 Round Whole Wheat Cheese Pizza

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Brand Nardone Bros

UPC Code 00085541131727

Data Source USDA

Nutrition Facts

Package Weight 40 PTN

Serving Sizes 5.45 oz (154.5g)

Calories 547

Total Fat 26.3g 34%

Saturated Fat 17g 85%

Cholesterol 63mg 21%

Sodium 722mg 31%

Total Carbohydrate 47.9g 17%

Dietary Fiber 4.6g 17%

Sugars 10.8g

Protein 30.9g 62%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.45 oz of 5 Round Whole Wheat Cheese Pizza are 35% in carbs, 43% in fat, and 22% in protein.

carbs: 35%

fat: 43%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of 5 Round Whole Wheat Cheese Pizza is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 5 Round Whole Wheat Cheese Pizza is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast. Cheese: Low Moisture-part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes). Sauce: Tomatoes (Water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum.