Saltie Public Food Database

Ww Garlic Chicken Pizza 16 Whole Wheat Pizzeria Style Garlic White Chicken Pizza Topped With Garlic Sauce, Mozzarella Cheese, And White Meat Chicken

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Brand Nardone Bros
UPC Code 00085541134650
Data Source USDA

Nutrition Facts

Package Weight 64 PTN
Serving Sizes 4.51 oz (127.9g)
oz
Calories 463
Total Fat 26.9g 34%
Saturated Fat 11.5g 57%
Cholesterol 49mg 16%
Sodium 670mg 29%
Total Carbohydrate 32g 12%
Dietary Fiber 2.6g 9%
Sugars 5.1g
Protein 24.3g 49%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.51 oz of 16 Whole Wheat Pizzeria Style Garlic White Chicken Pizza Topped With Garlic Sauce, Mozzarella Cheese, And White Meat Chicken are 27% in carbs, 52% in fat, and 21% in protein.

carbs: 27%
fat: 52%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of 16 Whole Wheat Pizzeria Style Garlic White Chicken Pizza Topped With Garlic Sauce, Mozzarella Cheese, And White Meat Chicken is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 16 Whole Wheat Pizzeria Style Garlic White Chicken Pizza Topped With Garlic Sauce, Mozzarella Cheese, And White Meat Chicken is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast. Cheese: Low Moisture-part Skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cultures, Salt, Enzymes). Chicken: Cooked Chicken White Meat. Sauce: Soybean Oil, Water, Garlic Juice, Salt, Contains Less Than 2% Of: Distilled Vinegar, Dried Garlic, Xanthan Gum, Phosphoric Acid, Modified Gum Arabic, Potassium Sorbate (As A Preservative), Natural Flavor, Citric Acid, Oleoresin Turmeric And Oleoresin Paprika (For Color), Calcium Disodium Edta To Protect Flavor.

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