Sweet Potato Gnocchi
🥔
UPC Code
719433290369
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
4 oz (113g)
Calories
240
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
15mg
5%
Sodium
710mg
31%
Total Carbohydrate
53g
19%
Dietary Fiber
3g
11%
Sugars
12g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Sweet Potato Gnocchi are
88% in carbs, 4% in fat, and 8% in protein.
carbs:
88%
fat:
4%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Potato Gnocchi is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Potato Gnocchi is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sweet Potatoes (Sweet Potato, Water, Corn Syrup, Sugar), Potatoes (Potato, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Mixed Tocopherols To Protect Freshness), Potato Flour, Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Eggs, Natural Flavors, Salt, Wheat Gluten, Xanthan, Spices For Flavor And Coloring.
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