Organic, Vanilla Flavored Greek Whole Milk Yogurt, Vanilla
🥛
UPC Code
041190465811
Data Source
USDA
Package Weight
30 oz/850 g
Serving Size
170g
Calories
170
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Cholesterol
26mg
9%
Sodium
60mg
3%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
14g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 170 g of Organic, Vanilla Flavored Greek Whole Milk Yogurt, Vanilla are
36% in carbs, 27% in fat, and 36% in protein.
carbs:
36%
fat:
27%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Organic, Vanilla Flavored Greek Whole Milk Yogurt, Vanilla is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic, Vanilla Flavored Greek Whole Milk Yogurt, Vanilla is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Organic Milk, Organic Sugar, Pectin, Organic Vanilla Beans, Citric Acid.
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