Saltie Public Food Database

Sugar-free* Assortment

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Brand Oberlander
UPC Code 739148100128
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sugar-free* Assortment are 36% in carbs, 58% in fat, and 5% in protein.

carbs: 36%
fat: 58%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar-free* Assortment is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar-free* Assortment is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour, Vegetable Shortening Palm Oil, Soybean Oil, Sorbitol (Usp, Multifold, And Aciculae Potassium), Egg Whites, Cocoa, (Processed With Alkali), Artificial Flavor, Fd&c Yellow #5., Topping: Sorbitol, Water, Raspberry Juice, Apricot Puree, Modified Food Starch, Locust Bean Gum, Potassium Sorbate, And Sodium Benzoate (As Preservative), Citric Acid, Acesulfame Potassium, Fd & C Red #40, Blue #2, Yellow #5 #6.

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