Chicken & Dumpling Soup

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Brand Hy-vee

UPC Code 075450089479

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (245g)

cup

Calories 191

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 44mg 15%

Sodium 880mg 38%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 6g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken & Dumpling Soup are 45% in carbs, 34% in fat, and 21% in protein.

carbs: 45%

fat: 34%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Dumpling Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Dumpling Soup is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Dumplings (Water, Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Enriched Durum Wheat Flour [Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Wheat Gluten, Oleoresin Turmeric), Chicken, Celery, Carrots, Onion, Nonfat Dry Milk, Chicken Fat, Food Starch-modified, Food Starch-modified (With Erythorbic Acid Added), Sugar, Salt, Hydrolyzed Corn Protein (Hydrolyzed Corn Protein With Sunflower Oil Added), Turmeric Powder (Salt, Oleoresin Turmeric [Color]), Chicken Fat Flavor (Hydrolyzed Corn Gluten, Salt, Maltodextrin, Chicken Fat, Sodium Phosphate, Spices, Sugar, Natural Flavors, Disodium Inosinate, Disodium Guanylate), Seasoning (Salt, Dextrose, Onion, Celery, Tricalcium Phosphate [To Prevent Caking]), Carrot Powder (Salt, Oleoresin Carrot [Color]), Soy Lecithin, Yeast Extract, Onion Powder, White Pepper, Parsley.