Malaysian Garlic Sesame Noodle, Rice Noodle Soup Bowl

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Brand Asian Meals

UPC Code 690537906014

Data Source USDA

Nutrition Facts

Package Weight 3.7 oz/105 g

Serving Sizes 1 bowl (105g)

bowl

Calories 230

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 45g 16%

Dietary Fiber 1.1g 4%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Malaysian Garlic Sesame Noodle, Rice Noodle Soup Bowl are 81% in carbs, 8% in fat, and 11% in protein.

carbs: 81%

fat: 8%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Malaysian Garlic Sesame Noodle, Rice Noodle Soup Bowl is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Malaysian Garlic Sesame Noodle, Rice Noodle Soup Bowl is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soup Base: Water, Oyster Sauce (Water, Oyster Extract, Sugar, Salt), Garlic, Soy Sauce (Water, Soybean, Salt, Sugar, Caramel Color), Palm Oil, Modified Corn Starch, Yeast Extract, Sesame Oil, Ginger, Salt, Sugar, Lactic Acid. Rice Noodle: Rice, Water. Dehydrated Vegetables: Carrot, Cabbage, Spring Onion.