Saltie Public Food Database

Nacho Cheddar Baked Chips

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UPC Code 606541823056
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Sizes 1 oz (28g)
oz
Calories 120
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Nacho Cheddar Baked Chips are 65% in carbs, 26% in fat, and 10% in protein.

carbs: 65%
fat: 26%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Cheddar Baked Chips is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Cheddar Baked Chips is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Flour, Brown Rice Flour, Long Grain White Rice Flour, Potato Starch, High Oleic Sunflower Oil (Tocopherols, Rosemary Extract And Ascorbyl Palmitate Added As An Antioxidant), Parboiled Brown Rice Flour, Seasoning (Tapioca Maltodextrin, Organic Cheddar Cheese {(Organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Nonfat Milk, Organic Buttermilk, Salt, Disodium Phosphate}, Sea Salt, Spices, Ancho Chile Pepper, Tomato Powder, Garlic Powder, Onion Powder, Cane Sugar, Green Bell Pepper Powder, Extractives Of Paprika, Dehydrated Parsley, Malic Acid), Lentils, Cooked Chickpeas. Contains Less Than 2% Of: Baking Soda, Garlic Powder, Monocalcium Phosphate, Onion Powder, Salt, Sodium Acid Pyrophosphate, Cane Sugar, Sunflower Lecithin, Autolyzed Yeast.

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