Durum Wheat Semolina Multicolor Pasta With Tomato And Spinach, Christmas
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UPC Code
812307030129
Data Source
USDA
Package Weight
17.6 oz/1.1 lbs/500 g
Serving Sizes
3/4 cup (56g)
Calories
190
Total Fat
0.5g
1%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
42g
15%
Dietary Fiber
2g
7%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3/4 cup of Durum Wheat Semolina Multicolor Pasta With Tomato And Spinach, Christmas are
86% in carbs, 2% in fat, and 12% in protein.
carbs:
86%
fat:
2%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Durum Wheat Semolina Multicolor Pasta With Tomato And Spinach, Christmas is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Durum Wheat Semolina Multicolor Pasta With Tomato And Spinach, Christmas is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Durum Wheat Semolina, Water, Dehydrated Spinach, Dehydrated Tomato.
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