Cookies With Candy Gems, Chocolate Chip
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UPC Code
045100060431
Data Source
USDA
Package Weight
12.4 oz/352 g
Serving Sizes
2 cookies (33g)
Calories
170
Total Fat
9g
12%
Saturated Fat
4.5g
22%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Cookies With Candy Gems, Chocolate Chip are
50% in carbs, 48% in fat, and 2% in protein.
carbs:
50%
fat:
48%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies With Candy Gems, Chocolate Chip is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies With Candy Gems, Chocolate Chip is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Tron, Thiamine Mononitrate Riboflavin Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar Candy Drops (Sugar, Palm Oil, Cocoa, Cocoa (Processed With Alkali), Dextrose, Soy Lecithin, Artificial Coloring [Yellow 5 Lake, Blue 1 Lake, Yellow 5 Blue 1, Red 40 Lake, Red 3, Blue 2 Lake), Carnauba Wax, Confectioners Glaze) Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), High Fructose Corn Syrup, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Artificial Flavor, Caramel Color Soy Lecithin (Emulsifier).
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