100% Organic Red Lentil Pasta, Strozzapreti

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Brand Dalla Costa

UPC Code 812307030013

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g

Serving Sizes 3/4 cup (55g)

cup

Calories 190

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 32g 12%

Dietary Fiber 4g 14%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of 100% Organic Red Lentil Pasta, Strozzapreti are 65% in carbs, 5% in fat, and 30% in protein.

carbs: 65%

fat: 5%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Organic Red Lentil Pasta, Strozzapreti is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Organic Red Lentil Pasta, Strozzapreti is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.