Healthy Condensed Soup, Cream Of Mushroom
🍄
UPC Code
011213031705
Data Source
USDA
Package Weight
10.5 oz/297 g
Serving Sizes
0.5 cup (125g)
Calories
60
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
5mg
2%
Sodium
450mg
20%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Healthy Condensed Soup, Cream Of Mushroom are
55% in carbs, 38% in fat, and 7% in protein.
carbs:
55%
fat:
38%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Healthy Condensed Soup, Cream Of Mushroom is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Healthy Condensed Soup, Cream Of Mushroom is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Mushrooms, Modified Food Starch, Wheat Flour, Soybean Oil, Contains Less Than 2% Of: Salt, Cream, Whey, Potassium Chloride, Soy Protein Concentrate, Yeast Extract, Natural Flavor, Calcium Carbonate, Onion Powder, Titanium Dioxide (Color), Garlic Powder, Disodium Guanylate, Disodium Inosinate, Calcium Lactate.
Other Foods