Saltie Public Food Database

Creamy Vegetable Pasta

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Brand Wise Company
UPC Code 851238005127
Data Source USDA

Nutrition Facts

Package Weight 7.2 oz/204 g
Serving Sizes 0.25 pouch (51g)
pouch
Calories 200
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 602mg 26%
Total Carbohydrate 35g 13%
Dietary Fiber 2g 7%
Sugars 4g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pouch of Creamy Vegetable Pasta are 70% in carbs, 18% in fat, and 12% in protein.

carbs: 70%
fat: 18%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Vegetable Pasta is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Vegetable Pasta is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Durum Semolina Flour [Wheat], Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch - Modified, Maltodextrin, Whey Powder, Nondairy Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate [From Milk], Mono And Diglycerides,dipotassium Phosphate, Silicon Dioxide), Textured Vegetable Protein (Soy Flour), Dried Carrots, Freeze-dried Zucchini Squash And Peas, Natural Flavor, Yeast Extract, Dried Onion, Salt, Xanthan Gum, Partially Hydrogenated Soybean Oil, Spices, Disodium Inosinate And Disodium Guanylate, Turmeric And Annatto (Color).

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