Cheesy Lasagna

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Brand Wise Company

UPC Code 851238005073

Data Source USDA

Nutrition Facts

Package Weight 9.7 oz/275 g

Serving Sizes 0.25 pouch (69g)

pouch

Calories 250

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 45g 16%

Dietary Fiber 4g 14%

Sugars 13g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pouch of Cheesy Lasagna are 69% in carbs, 14% in fat, and 17% in protein.

carbs: 69%

fat: 14%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Lasagna is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Lasagna is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Durum Semolina Flour [Wheat], Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Tomato, Whey Powder, Textured Vegetable Protein ([Soy Flour, Caramel Color], Soybean Oil, Salt, Natural Flavoring [Autolyzed Yeast Extract, Maltodextrin, Natural Smoke Flavoring], Dextrose, Spices, Garlic Powder), Food Starch - Modified, Potato Flour, Sugar, Nondairy Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate [From Milk], Mono And Diglycerides, Dipotassium Phosphate, Silicon Dioxide), Parmesan And Romano Cheese (Pasteurized Part-skim Milk, Salt, Cheese Culture, Enzymes), Salt, Garlic Powder, Dried Onion, Natural Flavor, Paprika (Color), Guar Gum, Partially Hydrogenated Soybean Oil, Dried Beef Stock (Concentrated Beef Extract, Hydrolyzed Corn, Soy, And Wheat Protein, Autolyzed Yeast, Dextrose), Spice, Caramel Color, Turmeric (Color).