Pudding, Vanilla

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Brand Wise Company

UPC Code 851238005196

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 0.25 pouch (39g)

pouch

Calories 150

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 380mg 17%

Total Carbohydrate 32g 12%

Dietary Fiber 0g 0%

Sugars 25g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pouch of Pudding, Vanilla are 88% in carbs, 12% in fat, and 0% in protein.

carbs: 88%

fat: 12%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pudding, Vanilla is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pudding, Vanilla is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Dextrose, Food Starch - Modified, Nonfat Dry Milk, Palm Oil, Corn Syrup Solids, Sodium Phosphate, Disodium Phosphate, Salt, Sodium Acid Pyrophosphate, Titanium Dioxide (Color), Sodium Caseinate, Dipotassium Phosphate, Carrageenan, Monoglycerides, Corn Starch, Artificial Flavor, Propylene Glycol, Yellow 5, Yellow 6, Water.