Saltie Public Food Database

Hugs & Kisses Sugar Cookies

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Brand The Bakery
UPC Code 078742205113
Data Source USDA

Nutrition Facts

Package Weight 11.1 oz/316 g
Serving Sizes 4 cookies (33g)
cookies
Calories 160
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 140mg 6%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Hugs & Kisses Sugar Cookies are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Hugs & Kisses Sugar Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hugs & Kisses Sugar Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Contains 2% Or Less Of: Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Natural And Artificial Flavor, Soy Lecithin (Emulsifier), Confectioners Glaze (Lac Resin), Colors (Red 3, Blue 1, Red 40), Carnauba Wax.

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