Sweet Buttermilk Pie, Lemon Chess
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UPC Code
078742162232
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
0.167 pie (95g)
Calories
310
Total Fat
16g
21%
Saturated Fat
8g
40%
Cholesterol
75mg
25%
Sodium
260mg
11%
Total Carbohydrate
39g
14%
Dietary Fiber
1g
4%
Sugars
25g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.167 pie of Sweet Buttermilk Pie, Lemon Chess are
49% in carbs, 46% in fat, and 5% in protein.
carbs:
49%
fat:
46%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Buttermilk Pie, Lemon Chess is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Buttermilk Pie, Lemon Chess is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Buttermilk (Cultured Lowfat Milk, Salt, Vitamin A Palmitate, Vitamin D3), Vegetable Oil (Palm Oil, Soybean Oil), Invert Sugar, Water, Butter (Pasteurized Cream [Milk], Salt), Food Starch Modified, Enriched Corn Meal (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavors, Lemon Puree (Water, Sugar, Lemon Pulp Cells, Lemon Juice Concentrate, Citric Acid, Lemon Oil), Salt, Dextrose, Phosphoric Acid, Xanthan Gum, Annatto And Turmeric Extracts As Color, Nonfat Dry Milk Fortified With Vitamins A And D, Calcium Propionate To Retard Spoilage.
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