Dark Chocolate Detour

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Brand Road Crew Crunch

UPC Code 841717100016

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 7g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Dark Chocolate Detour are 38% in carbs, 54% in fat, and 8% in protein.

carbs: 38%

fat: 54%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Detour is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Detour is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Fair Trade Certified Chocolate Liquor, Fair Trade Certified Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin [An Emulsifier], Vanilla), Peanuts (Peanuts, Peanut Oil, Salt), Gluten Free Rice Puffs (Whole Grain Brown Rice, Fructan [A Dietary Fiber], Calcium Carbonate, Sea Salt, Tocopherols [Antioxidants To Maintain Freshness]), Gluten Free Pretzel Rings (Potato Flour, Cornstarch, Rice Flour, Organic Palm Fruit Oil, Tapioca Syrup, Baking Powder [Sodium Pyrophosphate, Potato Starch, Sodium Bicarbonate, Monocalcium Phosphate], Cellulose Gum, Bamboo Fiber, Salt, Yeast).