Saltie Public Food Database

Organic Grass Fed Macaroni & Cheese, Real Aged Cheddar

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UPC Code 013562479665
Data Source USDA

Nutrition Facts

Serving Size 57g
g
Calories 220
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 360mg 16%
Total Carbohydrate 37g 13%
Dietary Fiber 2g 7%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Organic Grass Fed Macaroni & Cheese, Real Aged Cheddar are 68% in carbs, 19% in fat, and 13% in protein.

carbs: 68%
fat: 19%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Grass Fed Macaroni & Cheese, Real Aged Cheddar is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Grass Fed Macaroni & Cheese, Real Aged Cheddar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pasta (Organic Wheat Flour, Organic Whole Grain Wheat Flour), Organic Tapioca Starch, Organic Dried Cheddar Cheese (Pasteurized Organic Milk, Salt, Non-animal Enzymes), Organic Nonfat Milk, Organic Coconut Oil, Organic Corn Starch, Organic Whey, Organic Butter, Salt, Cultured Organic Milk, Potassium Chloride, Organic Sunflower Lecithin, Disodium Phosphate, Organic Annatto Extract (For Color), Silicon Dioxide (For Anticaking).

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