Organic Grass Fed Macaroni & Cheese, Real Aged Cheddar
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UPC Code
013562479665
Data Source
USDA
Calories
220
Total Fat
4.5g
6%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
360mg
16%
Total Carbohydrate
37g
13%
Dietary Fiber
2g
7%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 57 g of Organic Grass Fed Macaroni & Cheese, Real Aged Cheddar are
68% in carbs, 19% in fat, and 13% in protein.
carbs:
68%
fat:
19%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Grass Fed Macaroni & Cheese, Real Aged Cheddar is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Grass Fed Macaroni & Cheese, Real Aged Cheddar is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Pasta (Organic Wheat Flour, Organic Whole Grain Wheat Flour), Organic Tapioca Starch, Organic Dried Cheddar Cheese (Pasteurized Organic Milk, Salt, Non-animal Enzymes), Organic Nonfat Milk, Organic Coconut Oil, Organic Corn Starch, Organic Whey, Organic Butter, Salt, Cultured Organic Milk, Potassium Chloride, Organic Sunflower Lecithin, Disodium Phosphate, Organic Annatto Extract (For Color), Silicon Dioxide (For Anticaking).
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