Penne Pasta With Alfredo Sauce
🥫
UPC Code
013562000111
Data Source
USDA
Calories
210
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
430mg
19%
Total Carbohydrate
38g
14%
Dietary Fiber
2g
7%
Sugars
4g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 59 g of Penne Pasta With Alfredo Sauce are
71% in carbs, 10% in fat, and 19% in protein.
carbs:
71%
fat:
10%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Penne Pasta With Alfredo Sauce is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Penne Pasta With Alfredo Sauce is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Penne Pasta, Parmesan Cheese (Cultured Part-skim Milk, Salt, Non-animal Enzymes), Whey, Nonfat Milk, Salt, Corn Starch, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Sodium Phosphate, Butter, Natural Cheese And Butter Flavor, Cultured Whole Milk, Nutmeg, Organic Onion, Garlic, White Pepper, Silicon Dioxide For Anticaking.
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