Pre-sliced Bagels

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Brand Yoder's

UPC Code 094776185191

Data Source USDA

Nutrition Facts

Package Weight 510 g

Serving Sizes 1 bagel (85g)

bagel

Calories 240

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 45g 16%

Dietary Fiber 2g 7%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of Pre-sliced Bagels are 77% in carbs, 8% in fat, and 15% in protein.

carbs: 77%

fat: 8%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Pre-sliced Bagels is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pre-sliced Bagels is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Contains Less Than 2% Of: Calcium Propionate (Preservative), Degerminated Yellow Corn Meal, Malt Caramel Color, Enzymes, Minced Garlic, Granulated Onion, Poppy Seeds, Salt, Sesame Seeds, Monoglycerides, Citric Acid, Ascorbic Acid, Sugar, Sunflower Seeds, Vinegar, Yeast, Calcium Sulfate.