Organic Ancient Grains Macaroni & Cheese, Elbows & White Cheddar

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Brand Annie's Homegrown

UPC Code 013562300129

Data Source USDA

Nutrition Facts

Serving Size 71g

Calories 260

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 570mg 25%

Total Carbohydrate 46g 17%

Dietary Fiber 3g 11%

Sugars 5g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 71 g of Organic Ancient Grains Macaroni & Cheese, Elbows & White Cheddar are 71% in carbs, 14% in fat, and 15% in protein.

carbs: 71%

fat: 14%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Ancient Grains Macaroni & Cheese, Elbows & White Cheddar is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Ancient Grains Macaroni & Cheese, Elbows & White Cheddar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Ancient Grains Elbow Macaroni (Organic Durum Wheat, Organic Wheat, Organic Quinoa*, Organic Amaranth*, Organic Spelt*, Organic Kamut Wheat*), Organic Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Organic Whey, Salt, Sodium Phosphate.